I was born and raised in Cairns, on the traditional Country of the Gimuy Walubara Yidinji people. I also spent around 20 years living in the Mossman and Port Douglas region, whilst my children grew into adults.
I’ve always been a helper by nature, and psychology has given me the opportunity to support people through life’s challenges and improve their quality of life. I firstly studied psychology at James Cook University in Cairns. Then I undertook further postgraduate studies in health psychology in New Zealand, where I developed a strong appreciation for the interconnections between physical health, mental wellbeing, and relationships (especially family and community).
Throughout my career, I’ve had a particular interest in trauma and its impact on people’s health and wellbeing. My first role was providing domestic violence counselling and advocacy for an Indigenous family support service. Throughout my career I’ve continued to build my experience in trauma-focused approaches, particularly Eye Movement Desensitisation and Reprocessing (EMDR) and ego state therapy.
What attracted me to Wakai Waian Healing was the opportunity to return to community-based practice. I’m passionate about improving access to quality psychological services for people living outside major centres, particularly in regional and remote communities.
For me, being a psychologist can be many different things. Therapy can; support someone to build self awareness including in relation to others; provide education about mental health; learn ways to manage emotions; set healthier boundaries; process traumatic events; build a stronger support system, etc. Ultimately this can only happen by listening, building trust and creating a safe, supportive environment where people feel comfortable sharing their experiences and working towards positive change.